Call your local area Menu
Call us on 0800 859 5264

Need a free quote for an installation or repair? Let us call you.

What is the Optimal Temperature for Your Workout?

  Temperature plays an important role in exercise and can have a dramatic influence on the effectiveness of your workout. If you haven’t properly made allowances for hot or cold temperatures, you might end up suffering the effects. Here are some pointers on what temperatures make for comfortable workouts, and how you might combat against the dangers of working out when it’s too hot or too cold. Recommended ttemperature A moderate air temperature of around… Continue Reading

We are proud members of

Ideal climate solutions for your interior

Call us on 0800 859 5264

Government Leasing & Grants available

Enquire online

Top

This website uses cookies to enhance your browsing experience... moregot it